HELPING INDIVIDUALS BRING COURAGE AND CONFIDENCE TO THEIR RELATIONSHIPS

Individual Counseling for Relationships in Asheville, NC

BEING IN A RELATIONSHIP THAT ISN'T WORKING CAN BE CHALLENGING

You’ve been struggling for a long time with anxious thoughts about your relationship and are noticing that your connection with your partner doesn’t feel as secure as it used to be.

You may be feeling lonely, disconnected and afraid—worried that your loved one will leave you.

You might have obsessive thoughts about the relationship ending and fear being alone.

Well-meaning friends and family offer unsolicited advice that isn’t helpful.

Most of your time and energy has been consumed by this relationship and you are tired of feeling insecure, distracted and overwhelmed by thoughts that won’t go away.

The anxiety can be exhausting. You may be at a point in your life where something has to change or things could get worse.

The good news is you don’t have to go through this painful experience alone.

FEEL CONFIDENT AND SECURE IN YOUR RELATIONSHIPS

You can:

-Say goodbye to unhealthy relationship patterns that drain your energy and time.

Go from feeling anxious to confident as you navigate the ups and downs of your relationship.

Get clear on your personal boundaries and fearlessly say “no” to situations and people without worrying about being liked.

Develop tools that nurture you when feeling overwhelmed and stressed in a relationship.

Align and connect with your values so you can attract the people you want into your life.

I can help you get there. I’m Lisa Knudson and I’ve been doing this for 27 years. My own personal journey and professional experience has helped me to know what works and what doesn’t work when it comes to making lasting changes in your relationships. Learn more about me here.

Ready to feel confident in your relationships?

Evening & Weekend Appointments Available

In-Person Counseling in Asheville, North Carolina and Online Counseling in Texas

Lisa Knudson Psychotherapy | 68 Grove Street, Suite A-3, Asheville, North Carolina 28801

lisaknudson65@gmail.com | 512.507.4005