I provide a safe, nurturing environment where we work as a team to navigate your relationship challenges and together, develop an action plan that can make a positive change in your life.

Sessions begin with the Intake which can take 1-3 appointments to gather history and discuss relationship patterns. I will suggest readings and assignments in between sessions that are specifically catered to you.

As you begin to understand what you really want for yourself and your relationship, I can teach you how to set healthy boundaries and provide you with the tools needed to help counteract obsessive thoughts about your relationship. In addition, I can help you learn to communicate your needs effectively, which can benefit all your relationships; work, peers, friends or family.

Throughout the time we work together, I encourage you to ask questions. I will work in partnership with you. My goal is to help you be clear on the kind of relationships you would like to cultivate in your life moving forward and to have an increased awareness of who you want to be in relationship to others. I will help you be free of the worry, obsession and confusion that currently rules your life. It is possible for you to have a healthy, successful relationship with others!


I am not in-network with any Insurance companies. My out-of-network and private pay fees are as follows:

-Initial Therapy Intake (70 minutes) $195

-Individual Sessions (50 minutes) $140

-Parent/Teen Sessions (50 minutes) $150

-Longer sessions are available upon request (75 min) $210

I understand emergencies and illnesses happen and we do not always have control over our schedules when this is the case. I will make every effort possible to reschedule a missed appointment within the same week if I have openings available.


Insurance is an agreement between you and your insurance company as to how counseling will be paid for. Most insurances want you to be diagnosed and usually dictate how many and what type of therapy you can have. I believe that should be decided between you and your therapist. However, most PPO plans allow you to choose an out-of-network provider and will cover a percentage of your payment.

I encourage you to ask your carrier the following questions to clarify your coverage for out-of-network providers.

-Do I have out-of network mental health or behavioral health coverage?

-Do I need to meet an out-of-network deductible?

-Is there an annual limit on the number of sessions or the total amount that is reimbursable?

-At what rate will I be reimbursed?

-What’s the process for getting reimbursed?

I will provide you with a monthly receipt to file with your insurance company to assist with the reimbursement process.

Cash, check, and all major credit cards are accepted for payment.


Reimbursify is an app for filing out-of-network health insurance claims. Reimbursify makes it simple for anyone to get back the money their health insurance owes them.

Click on the icon above to learn more.


Evening & Weekend Appointments Available

In-Person Counseling in Asheville, North Carolina and Online Counseling in Texas

Lisa Knudson Psychotherapy | 68 Grove Street, Suite A-3, Asheville, North Carolina 28801 | 512.507.4005